[ad_1] What is that ” bottom up»? Refers to a kettlebell held vertically by the handle with the bottom of the weight facing up and the...
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Yoga Yang, the alternative to yin that improves circulation and increases resistance and elasticity
[ad_1] the practice of yin yoga it is very different from the practice of Yang. None is better than the other, since each brings balance to...
Continue reading...The best green juices to lose weight and their benefits
[ad_1] yes, the green juices they are fashionable, that’s why the famous adore them. But it is not an absurd trend of those that does not...
Continue reading...TikTok saving hacks are a death trap, according to experts
[ad_1] Many TikTok “tips” promise to save you hundreds of dollars a year with no effort. Don’t be fooled. In social networks, you don’t have to...
Continue reading...Vending machines and self-checkout boxes begin to ask for tips
[ad_1] The American-style tip, within the bill itself, has reached vending machines and self-checkout boxes in the United States. Is this a trend that will reach...
Continue reading...Norway and its ‘boom’ of electric cars: lights and shadows of the future
[ad_1] Norway has become the focus of global attention thanks to its effective integration of electric vehicles. However, despite its undeniable benefits, there are always some...
Continue reading...Bizum unifies its limits for all banks: the new figures that you should not exceed
[ad_1] Bizum goes one step further and allows the unification of the limits for Spanish banks that were previously set by them individually. With more than...
Continue reading...Benefits of surfing, the sport practiced by Elsa Pataky
[ad_1] That Elsa Pataky She is in love with sports, as we all know, all you have to do is take a look at her Instagram...
Continue reading...Scott curl (or preacher curls), how to do this high-level exercise that tones arms and shoulders well
[ad_1] Do you spend a lot of time in the gym but still don’t have the biceps you want? Maybe it’s that your weight training program...
Continue reading...Anderson squats, the exercise that strengthens the core, increases strength and eliminates fat
[ad_1] Coaches often talk about the importance of the eccentric part of a lift, but the concentric part doesn’t get as much attention even though it’s...
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