[ad_1] Often the simplest is the most effective. If you’re over 50 and looking for an exercise that’s a little more challenging than normal but without...
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Seven strength exercises for triceps to avoid bat wings and have the arms of Queen Letizia
[ad_1] The apparitions of queen letizia in the media with arms in the open always provoke the same comments. And it is that to his 50...
Continue reading...How long will it take for me to receive the return of the 2022/23 Income Statement?
[ad_1] The 2022/2023 Income campaign began on April 11 and the time comes to know if you have to pay or, if you’re lucky, they’re going...
Continue reading...This easy home workout tones up without bulking up and helps boost metabolism and lose fat
[ad_1] When it comes to exercising with the aim of losing weight and shaping the body, one of the biggest fears of many women is to...
Continue reading...The exercises of Jennifer López’s trainer to avoid the loss of muscle mass with which she achieves a slender body at 53 years of age
[ad_1] Where do you have to sign to have a slim, toned and defined body like that of Jennifer Aniston, Julia Roberts either Jennifer Lopez over...
Continue reading...How Nicole Kidman gets slim and toned legs (and the best exercises to achieve it)
[ad_1] Nicole Kidman she has always had a scandalous body, but unlike when she was younger, she was just skinny, with 55 years He is in...
Continue reading...Full body exercises for beginners: how to start training to gain muscle and lose fat without leaving home
[ad_1] He full body workoutIt is not only for athletes in good physical condition, but it can also be optimized for beginners who have never lifted...
Continue reading...Can you put a 5 year old in a outdoor playpen?
As parents, it is important for us to ensure our children are safe and secure. For young children, this can mean introducing a playpen to contain...
Continue reading...Reverse Crunch, the exercise that strengthens the core, increases resistance and shapes the arms
[ad_1] By now, you know that the crunch is one of the best exercises that you can add to your daily routine. But if you delve...
Continue reading...Where do chefs eat?: The recommendations of José Fuentes (KultO), from hamburger restaurants to wine bars, including Michelin stars
[ad_1] José Fuentes (Madrid, 1981) has worked with chefs such as Andrés Madrigal, Darío Barrio and Koldo Miranda. In his passport we find the kitchens of...
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