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[ad_1] Six weeks, more than two hundred exhibitors, fifty spaces created exclusively for the fair by the best interior designers and about 40,000 visitors. Casa Decor...

[ad_1] The plie squat It is a perfect exercise for beginners and is excellent to include in all types of training, as well as a warm-up,...

[ad_1] Often the simplest is the most effective. If you’re over 50 and looking for an exercise that’s a little more challenging than normal but without...

[ad_1] The apparitions of queen letizia in the media with arms in the open always provoke the same comments. And it is that to his 50...

[ad_1] When it comes to exercising with the aim of losing weight and shaping the body, one of the biggest fears of many women is to...

[ad_1] Where do you have to sign to have a slim, toned and defined body like that of Jennifer Aniston, Julia Roberts either Jennifer Lopez over...

[ad_1] Nicole Kidman she has always had a scandalous body, but unlike when she was younger, she was just skinny, with 55 years He is in...

[ad_1] He full body workoutIt is not only for athletes in good physical condition, but it can also be optimized for beginners who have never lifted...

[ad_1] By now, you know that the crunch is one of the best exercises that you can add to your daily routine. But if you delve...

[ad_1] José Fuentes (Madrid, 1981) has worked with chefs such as Andrés Madrigal, Darío Barrio and Koldo Miranda. In his passport we find the kitchens of...